S7E6: How to Eliminate Debt and Transform Your Finances with Sophia Melone

Lady, what is your relationship with money? How did that relationship form? In today’s episode, the Debt Demolisher, Sophia Melone, joins Terri and Dom to share with us how she transformed her “dysfunctional” relationship with her finances. If you listened to Season 5 Episode 2 with Constance Carter at the beginning of the year, and you have not made any changes...then this episode may be the inspiration you need. Sophia goes even deeper into examining our relationship with money, identifying the various barriers and how to get additional support to make changes. No matter your income level there are strategies (i.e, HABITS) that will help you make the changes you desire. Remember, this is a journey that is not about how much money you make but what you do with it. 

Quote of the Day:

" the real measure of your wealth is how much you'd be worth if you lost all your money"

-author unknown


Sophia’s Tips:






  1. Face the reality of the situation
  2. Establish a budget
  3. Pay yourself first




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Wisdom Wednesdays with Terri

H.E.R Space Sanctuary


Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

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