S15E2: This Too Shall Pass: 7 Ways to Find Stability During Unstable Times
Tips for finding stability during turbulent times:
1. Get clear on the state of the world right now.
2. Tap into your resources.
3. Let yourself off the hook.
4. Don’t stop dreaming!
5. Surround yourself with good energy.
6. Get clear on what stability looks like given the current circumstance.
i. A walk outside/Being in nature
ii. Moving your body (e.g., dancing, workout)
iv. Catching up with friends
Quote of the Day:
"Stability is the state of having your bearings and being able to navigate the world around you."
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