S8E11 : Coming to Grips with Being Enough with Dr. Jannis Moody

Lady, do you feel like you are enough? Do you believe you are worthy? Who are you when you are not producing or doing something?  The socialization of being in competition with one another and the negative social comparison is  stealing our joy. While we are “stomping down the street like majorettes in the parade with no boots on and pulling the whole community behind us,” do not let anyone say you are not worthy. YOU. ARE. ENOUGH. In today’s episode, Dr. Dom and Terri engage Dr. Jannis Moody in a riveting conversation around acknowledging  our #BlackGirlMagic and cultivating affirming self-definition.


Quote of the Day:


"You alone are enough. You have nothing to prove to anybody"


-Maya Angelou




Dr. Jannis Moody




TalkBack Tuesday with Dr. Dom


Wisdom Wednesdays with Terri


H.E.R Space Sanctuary




Resources:


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




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Facebook: @herspacepodcast


Website: herspacepodcast.com


Email: herspacepodcast@gmail.com


H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/



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