S8E9: Getting the Relationship You Deserve with Alison Wellington

Romantic relationships can be complicated. Or maybe not. Are you a single woman hoping to find the love of your life or currently dating and not sure if they are the one? Perhaps, you are involved with someone and the relationship is lacking compatibility. Well, today’s guest will provide you the insight you may be seeking. Relationship coach, Alison Wellington joins Dr. Dom and Terri to discuss healthy romantic relationships. From identifying non-negotiables to lessons learned from previous relationships to being honest about who you are and what you bring to the table. Have your pen and paper ready to take notes. Also, share this with a girlfriend you know could benefit from hearing all these gems.


Quote of the Day:


"Stop shrinking yourself to fit within places you have outgrown!"


-Alison Wellington




Tips for Moving On:



  1. Accept that the relationship is over


  2. Not allowing them back in


  3. Get rid of their things


  4. Get off of their social media


  5. Take care of yourself



Where to find Alison:


Move on Sis!


Align with Alison


IG


Facebook


YouTube






TalkBack Tuesday with Dr. Dom


Wisdom Wednesdays with Terri


H.E.R Space Sanctuary




Resources:


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




Where to find us:


Twitter: @HERspacepodcast


Instagram: @herspacepodcast


Facebook: @herspacepodcast


Website: herspacepodcast.com


Email: herspacepodcast@gmail.com


H.E.R Space Sanctuary: https://www.facebook.com/groups/herspacesanctuary/



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