S11E13: Healing From Childhood Sexual Abuse and Recovering From Traumatic Loss with Katherine Barner

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***Sensitive Content Warning***


Lady, today we are having a much-needed and incredibly sensitive conversation about sexual abuse. If this is a conversation you are not ready for do not hesitate to skip this one. Please prioritize taking care of yourself. As discussed in this episode with Katherine Barner, we recognize that your healing is the top priority. When you listen, you will hear Katherine carefully and intentionally process with Dr. Dom and Terri the statistics around abuse and the most effective strategies for healing.




Quote of the Day:


"I don’t know who needs to hear this but the adults were supposed to protect you. You weren’t supposed to protect yourself. It’s not child’s job to take care of themselves emotionally, physically, or otherwise"


--Nedra Tawwab




Where to connect with Katherine Barner:


Website: katherinebarner.org


IG: @mrskatspeaks


Twitter: @mrskatspeaks


Wisdom Wednesdays with Terri


Cultivating H.E.R. Space Sanctuary




Resources:


Dr. Dom’s Therapy Practice


Branding with Terri


Melanin and Mental Health


Therapy for Black Girls 


Psychology Today


Therapy for QPOC




Where to find us:


Twitter: @HERspacepodcast


Instagram: @herspacepodcast


Facebook: @herspacepodcast


Website: cultivatingherspace.com