S11E1: Getting Back to Dating After a Toxic Relationship

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Is your last relationship in the rearview mirror and you’re ready to start dating again? Are you getting over one person by getting under another? Perhaps you’re unsure and the whole thing seems overwhelming and exhausting. Have you taken time to learn the lessons and get to know yourself?  No matter where you are in the process, in today’s episode Terri and Dr. Dom drop some gems and share stories in which we can all relate.

Quote of the Day:

“I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.”

Alex Elle

Tips for Getting Back Into the Dating Game After a Toxic Relationship:

  1. Know your goal

  2. Have clear communication about each person's wants/needs

  3. Listen to your body and instincts

  4. Get to know the person

TalkBack Tuesday with Dr. Dom

Wisdom Wednesdays with Terri

Cultivating H.E.R. Space Sanctuary


Dr. Dom’s Therapy Practice

Branding with Terri

Melanin and Mental Health

Therapy for Black Girls 

Psychology Today

Therapy for QPOC

Where to find us:

Twitter: @HERspacepodcast

Instagram: @herspacepodcast

Facebook: @herspacepodcast

Website: cultivatingherspace.com