Plant-based nutrition and vegan ethics with Edric Kennedy-Macfoy

We speak with Edric Kennedy Macfoy. A firefighter for London Fire Brigade for over 13 years, Edric is now a personal trainer and life coach concentrating on changing lives through physical training and plant-based nutrition.


Edric discusses his journey on becoming a vegan, his advocacy for plant-based nutrition and his transition from a whey drinking 'meathead' to yogi.


Edric also speaks about facing his morals and turning vegan overnight.

Host Tom Rowley

Audio engineered and edited by Andy Greening

Video by Andy Greening

Directed by Andy Greening and Tom Rowley

Special thanks to Edric Kennedy Macfoy

Podcast artwork by Andy Greening

Healthy For Men theme song by Premium Beats

Other music by Artlist

Healthy For Men Podumentary is by Healthy For Men magazine which is published by River Sounds which is part of River Group Content Limited 2020