The Power of Meditation and Mindfulness

If there’s a question Barry’s used to hearing, it’s how he stays upbeat despite everything life’s thrown at him. Barry attributes much of his positivity to mindfulness and meditation. On today’s episode Tom Cronin and Jacqui Fifer, the creators behind new movie The Portal, have a frank conversation about how mindfulness can change the world.

If you want more information on The Portal, check out their website:

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