In this week's episode of Growing up with gal-dem, Charlie and Natty are joined by author, model, and broadcaster Naomi Shimada, who's work encourages us to practice care and tenderness with ourselves. Naomi shares (and translates) an entry she wrote as a child about her mother, the grief she and her family were processing at the time, and reflects on how much responsibility and wisdom she bore during that period.

We are updating the transcripts on our website - thank you for bearing with us! You can find episode transcripts here.

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