Cariad talks to writer and journalist Poorna Bell (Chase the Rainbow, In Search of Silence) about her husband Rob, who took his own life in 2015. As ever they talk grief, strength and how to survive awkward conversations.

You can follow Poorna on twitter and instagram @poornabell. Her book Chase The Rainbow is available now and In Search of Silence is published 2nd May. You can follow Griefcast on twitter and instagram @thegriefcast and you can email thegriefcast@gmail.com

Griefcast won Gold (always believe in your soul) in Best Entertainment, Best Interview + also Podcast of the Year 2018 at the British Podcast Awards and Best Podcast at the ARIA's. It is hosted by Cariad Lloyd, edited by Kate Holland, recorded at Whistledown Studios and the music is provided by The Glue Ensemble.

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