This week Cariad talks to grief psychotherapist Julia Samuel about grief (of course), ambiguous loss + trying to Marie Kondo your feelings. 

You can find Julia on Instagram @juliasamuelmbe and her book, This Too Shall Pass, is out now.

You can follow Grieftcast on Twitter and Instagram @TheGriefcast

Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded at Whistledown Studios (or Cariad's living room in lockdown), artwork is by Jayde Perkin and the music is provided by The Glue Ensemble. And remember, you are not alone.

Rose D'or Nominee 2019, Podcast of the Year 2018, Best Podcast ARIA's 2018.

"the pandemic's most important podcast" Telegraph

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Support this show http://supporter.acast.com/griefcast.

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Support this show http://supporter.acast.com/griefcast.

Support this show http://supporter.acast.com/griefcast.

Hosted on Acast. See acast.com/privacy for more information.