Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.

I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team.
Get in touch on Instagram: @GretchenRubin & @LizCraft
Links and notes related to this episode can be found in the latest post here:
Get the podcast show notes by email every week here:
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here:
Leave a voicemail message on: 774-277-9336
Learn more about your ad choices. Visit