#149 Louis Phillips - Runner, Content Creator, Entrepreneur
Louis Phillips is a good man. And a great human.
He grew up in Victoria and had a challenging time at primary school where his school teacher dad made the call to enroll him in a steiner school for 5 years. Once in high school at a private college, he found his love for sports but was quite a small kid so found it hard at times to fit in.
After school, Louis took a gap year where he went to the south of France to work on super yachts. Once home he went to university but didn't love it. He created an online fitness business 9 to 5 Fitness but then went out on his own and grew a large social media following with a focus on running content for beginners.
Louis then went on Big Brother 2023 where he ended up coming 3rd. He is currently training for multiple ultra-marathons, one in Bali and one in Victoria.
A few key topics in this chat
- Growing up
- Good human ambassador
- Being a young runner
- First ultra marathon with dad
- Different races
- UTA 100km race breakdown
- Ultra Marathon tips
I loved this chat and so will you!
Louis's Links
INSTAGRAM - www.instagram.com/louisphillips12/?hl=en
INTVL APP - www.intvl.com.au/
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Links
INSTAGRAM - www.instagram.com/cooperchapman/
TIK TOK - www.tiktok.com/@cooperchapman_
The Good Human Factory Links
INSTAGRAM - www.instagram.com/thegoodhumanfactory/
WEBSITE - www.thegoodhumanfactory.com/
WORKSHOP ENQUIRY - https://form.typeform.com/to/ECsr8tAp
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/goodhumanmerch
THE GOOD HUMAN FACTORY™️ 2020
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