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Gobsmacked!

28. Submerged in Hope - The David Barnes Story

Season 1, Ep. 28

In this episode, we dive into the inspiring tale of David Barnes—a story of resilience, redemption, and the transformative power of cold water immersion.


From the tough, wild mountains of West Cumbria to the depths of David's personal struggles, his journey is a testament to the indomitable spirit of the region and its people. Battling personal demons, facing the collapse of his marriage, and confronting the haunting spectre of childhood trauma, David found solace and strength in the icy embrace of cold water swimming.


Through his perseverance and the healing power of nature, David emerged from the depths of despair, revitalised, and renewed. Join us as we delve deeper into David's story, drawing inspiration from his triumphs and tribulations. Whether you're seeking motivation, enlightenment, or simply a reminder of the resilience within us all, Gobsmacked! promises to uplift and inspire.

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