Alice Liveing, keeping fit in lockdown, apologising for how you look and the death of FOMO

The amazing Alice Liveing is here!


We are talking keeping fit in lockdown, learning to stop apologising for our appearance and FOMO being a thing of the past.


Join in the conversation using #isitjustmepodcast, email us your “is it just me?” thoughts on isitjustmepodcast@gmail.com, and find us on Twitter... @jo_elvin | @JamesConradW12 | and on Instagram... @jo_elvin | @JamesConradW12 | 


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