Mini-Ep 91: Offering Empathy

On this week’s mini-ep Kate and Doree receive an update from the 13-year-old listener struggling with maintaining long-distance friendships, hear from some fellow horse lovers, reframe how we think about our voices, and discuss how we can give, accept, and ask for help during hard times.

To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at

This episode is sponsored by:

  • KIND - For 25%off your own custom variety pack, visit and enter FOREVER35 in your shopping cart.
  • CALM - For for 40% off a Calm Premium subscription, head to
  • RITUAL - Get 10% off during your first three months at
  • MODERN FERTILITY - Get $20 off your test when you go to
  • MOLEKULE - Use code FOREVER10 at checkout to get 10% off your first air purifier order at
  • PRETTY LITTER - For 20% off your first order visit and enter promo code FOREVER35.

Theme music by Riot.


See for privacy and opt-out information.