This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book!

Then they welcome back facialist Courtney Chiusano, who answers more listener questions on all things skincare. She breaks down skin mapping, gives tips on supplements, food, and hydration, and shares her favorite masks and makeup.

We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.

Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.

This episode is sponsored by:

• Scentbird - Visit scentbird.com/forever35 and use promo code forever35 for 50% off your first month of Scentbird.
• Zola - To start building your free wedding website and receive $50 off your registry on Zola, visit zola.com/forever35.
• ThirdLove - Find your new favorite bra! Visit thirdlove.com/forever for 15% off your first purchase.
• Thrive Market - Get 25% your first order when you visit thrivemarket.com/forever35.
• LiquidIV - Visit liquidiv.com and use promo code forever35 to get 20% off anything on their site.

Theme music by Riot.

Hosted on Acast. See acast.com/privacy for more information.