Doree and Kate hear from listeners with suggestions about clogged milk ducts, distracting hobbies, and self-confidence, and they give advice to a listener who wants to sell her engagement ring and one who is dealing with a very itchy scalp.

To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.

This episode is sponsored by:

• Fabletics. Go to Fabletics.com/forever35 to get 2 leggings for only $24.
• HelloFresh. To receive 9 FREE HelloFresh meals, visit HelloFresh.com/forever90 and enter promo code forever90.
• Native. For 20% off your first purchase visit nativedeodorant.com and use promo code FOREVER35 at checkout.
• Figs. For 15% off your first purchase from FIGS, go to WEARFIGS.COM and enter promo code FOREVER at checkout.
• LiquidIV. Get 25% off at LiquidIV.com when you use our code FOREVER35 at checkout.

Theme music by Riot.

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