Food Psych Podcast with Christy Harrison

by Christy Harrison, MPH, RD, CDN
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.

Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at
  • Health & Fitness
  • Health & Fitness
  • Health & Fitness


  1. 01:22:35#228: Intuitive Eating for All Ages and Life Stages with Elyse Resch, Co-Author of INTUITIVE EATING and Fellow Anti-Diet DietitianFeb 24, 2020
  2. 01:12:31#227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating CounselorFeb 17, 2020
  3. 01:17:14#226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and AuthorFeb 10, 2020
  4. 01:30:06#225: Intuitive Eating & Health At Every Size FAQs, Part 2 with HAES Social Worker Ashley Seruya & Anti-Diet Dietitian Christy HarrisonFeb 03, 2020
  5. 01:16:29#224: Diabetes, Diet Culture, and Intuitive Eating for Blood-Sugar Stability with Lauren Newman, Fellow Anti-Diet DietitianJan 27, 2020
  6. 01:09:17#223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size PodcastJan 20, 2020
  7. 01:30:17#222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive DietitianJan 13, 2020
  8. 01:17:13#221: Riots Not Diets with Becky Young, Fat-Positive Activist and Founder of Anti-Diet Riot ClubJan 06, 2020
  9. 01:36:10#220: Why Health At Every Size and Weight Management Can't Coexist with Deb Burgard, Body-Positive Psychologist and Co-Founder of HAESDec 30, 2019
  10. 01:13:14#219: ANTI-DIET Launch Party! Guest Host Evelyn Tribole Interviews Christy About Diet Culture, Intuitive Eating, and Her New BookDec 23, 2019