Food Psych Podcast with Christy Harrison

by Christy Harrison, MPH, RD, CDN
Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food.

Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at
  • Health & Fitness
  • Health & Fitness
  • Health & Fitness


  1. 01:35:36#257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image ResearcherOct 26, 2020
  2. 01:13:52#256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet TherapistsOct 19, 2020
  3. 01:14:21#255: Diet Culture, Dysfunctional Relationships, and Decolonizing the Body with Health At Every Size Social Worker Noel RamirezOct 12, 2020
  4. 01:26:05#254: Diet Culture in Yoga Culture with Anti-Diet Yoga Teacher Fiona Flynn, and How to Navigate Orthorexic Thoughts Around Vegetarianism and Veganism with Co-Host Christyna JohnsonOct 05, 2020
  5. 01:21:25#253: Diet Culture in Black Communities and in the Church with Joy Cox, Author of FAT GIRLS IN BLACK BODIESSep 28, 2020
  6. 01:27:56#252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie MoniotSep 21, 2020
  7. 01:19:39#251: Anti-Diet Pregnancy and Body-Image Resources with Summer Innanen, Plus the State of the Science on COVID-19 and WeightSep 14, 2020
  8. 01:36:35#250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala TrepczynskiSep 07, 2020
  9. 01:37:56[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder DietitianAug 31, 2020
  10. 01:05:44[Repost] #148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and WriterAug 24, 2020