Food Psych Podcast with Christy Harrison

by Christy Harrison, MPH, RD, CEDRD
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDRD talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at

(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
  • Health & Fitness
  • Health & Fitness


  1. 01:13:09[Repost] #227: The Food Environment, Intuitive Eating in Communities of Color, and Diet Culture's Oppressive Roots with Ayana Habtemariam, Nutrition Therapist & Certified Intuitive-Eating CounselorSep 27, 2021
  2. 01:20:53[Repost] #217: The Life Thief, Part 3: How Diet Culture Steals Your Well-Being with Kendrin Sonneville, Eating-Disorders and Weight Stigma ResearcherSep 20, 2021
  3. 21:36BONUS: Pregnancy, Intuitive Eating, & Eating-Disorder RecoverySep 13, 2021
  4. 01:27:42[Repost] #197: Hormones, Disordered Eating, and How The Wellness Diet Jeopardizes Your Well-Being with Robyn Nohling, Non-Diet Dietitian and Nurse PractitionerSep 06, 2021
  5. 01:21:10[Repost] #183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES DietitianAug 30, 2021
  6. 01:17:57[Repost] #226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and AuthorAug 23, 2021
  7. 01:30:04[Repost] #192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma ResearcherAug 16, 2021
  8. 01:15:03[Repost] #213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size DietitianAug 09, 2021
  9. 01:20:10[Repost] #230: Pregnancy, Parenthood, and Permission to Break Free from Diet Culture with Maggie Frank-Hsu, Marketing Strategist and Eating-Disorder-Recovery AdvocateAug 02, 2021
  10. 01:32:34[Repost] #193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance AdvocateJul 26, 2021