As a kid growing up in New York City, Roqua Montez was interested in everything — comics, dinosaurs, science, music and dance, martial arts — and his calendar filled up fast. Now, as the executive director of communications and media relations in UC Berkeley's Office of Communications and Public Affairs, he still has a lot to keep track of. To manage his activities and responsibilities, Roqua has relied on something that we all rely on: the seven-day week.

The week has been used as a timekeeping unit and calendar device to organize society for about 2,000 years, says David Henkin, a professor of history at Berkeley and author of the 2021 book, The Week: A History of the Unnatural Rhythms that Made Us Who We Are. But it's only for the past 200 years in America that the week has had a grip on our daily lives.

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(UC Berkeley illustration by Neil Freese and music by Blue Dot Sessions)

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