Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits? 

Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.

Today’s clip is from episode 380 of the podcast with globally renowned brain coach Jim Kwik.

In this clip Jim explains how the 3Ms of Mindset, Motivation and Method can keep you stuck in limiting beliefs but also liberate you from them.

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Show notes and the full podcast are available at drchatterjee.com/380

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