All About Self Care

Hi Soul tribe!

In this episode we sit down and try to collect our thoughts on self care. It's a big topic and so much could be touched on. Basically it's all about creating good routines that help you take care of your spirit, mind and body. AND ALWAYS BE KIND TO YOURSELF. Make sure to listen to find out what more we exactly talked about.

Mentioned in this podcast - meditation app Grace Space.

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