This episode was created in collaboration with The Estée Lauder Companies.
Madeleine Shaw (@madeleine_shaw_) joins me to talk about how her career in wellness and wellbeing started and how understanding diet and nutrition helped her take control of her health overall. The nutritional health coach, cookery writer and yoga instructor is also an Ambassador for Origins (@originsuk) and we discuss how understanding the ingredients and food she was putting into her body made her a look a lot closer at the products she was putting onto it.
Links from the show:
Origins Our Values. Find out more about Origins' initiatives.
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