Trinny Woodall returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day, and also quiz me on a few of mine.

During our conversation Trinny discusses how:

• lockdown was an accelerating force for her and her business.
• why and how she cleanses 'bad energy' (see also: Subtle Energies).
• the way lockdown has made her see and focus on what makes her feel good.
• why social media has been a source of joy and comfort.
• The power of laughter. (see also: Katie Brindle).

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.