Caroline Barnes is a makeup artist and digital creator who joins me on the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.

During our conversation @carolinebarnesmakeup reveals:

• How she feels recharged after spending time, either socially-distanced or virtually, with her friends.
• How fitness, specifically running, played a vital role in making her feel-good during the first UK lockdown.
• The ceremony, ritual and occasional mid-afternoon decadence of a bath. 
• The beauty products she surrounds herself with and also uses on shoots to beautify but also create good energy and calm. 
• Why it has been so important for her to install structure into her family life for everyone to manage the restrictions of lockdown and much more…

Products mentioned: de Mamiel Altitude Oil Esse Probiotic Serum.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Hosted on Acast. See acast.com/privacy for more information.