I thought we'd wrapped up #26habits in a neat, pretty bow at the end of 2018, which is why I wasn't going to include it in #apodadayinmay despite many listeners requesting an update. But then I had a revelation that changed everything...

Links from the show:

Mastery: The Key to Success and Long-Term Fulfillment by George Leonard.

Yoga with Adriene: Healthy Energy Flow.

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