Habit 1 | How to QUIT coffee UPDATE

It's time for a #26habits update and the benefits and drawbacks of having eliminated shop-bought coffee. I'm ten days in and although there have been no headaches (apparently I metabolise caffeine like a champ) it hasn't been entirely comfortable. 

You've also been asking a lot of beauty questions so I thought it was time to share with you what I've been using recently and why I've been getting so many compliments. Tune in to hear the Nadine Baggott 'prescribed' three-step night time routine that has given me a real glow. 

In this show:

AeroPress from Perky Blenders.

My Nadine Baggott skincare prescription below - to view her youtube channel click here >> The Beauty Know It All.

Paula's Choice Hyaluronic Acid Booster (All Skin Types).

Perricone MD Peptide Complex.

Environ Youth EssentiA C-Quence Serum 1

Join the new Facebook Group here >> The Forum

For information regarding your data privacy, visit acast.com/privacy