Habit 1 | How to QUIT coffee.

Forget resolutions, taking on two-week mini projects is a heck of a lot easier, and potentially a lot more fun, so I'm doing 26 of them all through 2018. 

In this show I talk about the idea for #26habits, why I'm starting off with no shop-bought coffee and how you can get involved.

Links mentioned in this episode include:

The Keep Cup - a recommendation from a listener for a solution to eliminating the waste of unrecylable coffee cups.

Yoga with Adriene - honestly the best yoga instructor I've ever had.

And don't forget to join The Emma Guns Show: The Forum on Facebook. I approve all members and would love for you to join. 

Thanks for listening. EG xx

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