Habit 1 | How to QUIT coffee.
Forget resolutions, taking on two-week mini projects is a heck of a lot easier, and potentially a lot more fun, so I'm doing 26 of them all through 2018.
In this show I talk about the idea for #26habits, why I'm starting off with no shop-bought coffee and how you can get involved.
Links mentioned in this episode include:
The Keep Cup - a recommendation from a listener for a solution to eliminating the waste of unrecylable coffee cups.
Yoga with Adriene - honestly the best yoga instructor I've ever had.
And don't forget to join The Emma Guns Show: The Forum on Facebook. I approve all members and would love for you to join.
Thanks for listening. EG xxFor information regarding your data privacy, visit acast.com/privacy