Finding Happiness by Losing Yourself: Rupert Spira

What the experience of flow - particularly in sport - may reveal about the nature of reality. One theme that has arisen time and again while recording this podcast is the experience of flow, and numerous athletes in particular have spoken about the experience of "me" not being there in such moments. But what is that "me" that seems to disappear? That’s a big question and here to help address it is Rupert Spira, a philosopher interested in the nature of reality, the nature of consciousness - and non-duality.

This is a rerelease of the episode Rupert and I recorded in 2021 - the full 2 hour episode can be found here:

"I regard consciousness as fundamental. I regard matter as derivative from consciousness. We cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulates consciousness." - Max Planck, the Nobel prize winning Physicist and 'father of quantum theory'




And for the 'Mundie on Monday' newsletter - featuring three of the best Life Lessons from four years and 200 of these conversations - head to (where you can also drop me an email)

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