# Sugar addition, co-dependency and other behavioural patterns with Jessica Eibladh from Sockerskolan Part 2 (Swedish episode)

In this second episode Sara continue chat with Jessica Eibladh about sugar and addiction. Jessica is a coach and one of the owners of Sockerskolan, a school in Stockholm working with sugar addiction.

This episode covers:

  • co-dependent behaviours
  • how sugar and gluten can effect our inner monolog
  • self-compassion and self-care
  • Jessica and Sara shares personal stories
  • how shame plays into it all
  • Sockerskolans course in handling shame
  • how to heal from sugar addiction
  • how Sockerskolan can help you moving forward
  • and more...

For more information about Jessica and Sockerskolan, please visit: https://www.sockerskolan.se

Instagram: @sockerskolan

Facebook: https://www.facebook.com/sockerskolan/



Instagram: @ateliertheche

Sara Che's personal account: @sara_che_

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