The Snowball Effect of Your Thinking

MeaningfulHQ.com | 305. The Snowball Effect of Your Thinking: 3 Tips to Stop Negative Thinking, Reduce Stressful Thoughts, and Regain Control Over the Voice in Your Head 

About this episode: 

Practice these tips to stop negative thinking and to regain control over the voice in your head.  

SUPPORT THE PODCAST BY SUPPORTING OUR SPONSORS:

  • Audible
    • Get a FREE audiobook download and 30 day free trial at Audible when you use this link: audibletrial.com/dean. Over 150,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Learn more and get started at audibletrial.com/dean

Topics Covered on this Episode:

  • The snowball effect
  • Tips to stop negative thinking
  • Controlling mental chatter and the voice in your head

Connect with Dean Bokhari:

SUBSCRIBE TO THE PODCAST ON: