Choosing JOY With Heather! Episode 231

In This Episode You Will Learn About: 

Staying calm and focusing on the joy in life  

Being grateful for EVERY moment 

Finding the positive 


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Show Notes: 
Keep an attitude of gratitude NO matter what! Stay committed to focusing on the JOYS in life, and not the stressors. When you choose joy you are choosing to empower yourself! So don’t let the stress get the best of you. Everything feels SO much better when you move with a positive mindset. Start shifting your perspective and your life will FILL UP with positive experiences, just you WAIT! 
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