This week, Gilly is back with MasterChef winner, author and doctor, Saliha Mahmood Ahmed.

She’s a historian, a TV chef and a gastroenterologist with a kitchen clinic, and she’s on a mission to prescribe food to fix our obesity crisis. Gilly first meet Saliha on the delicious. podcast when she took her through the fascinating history of food in the Mughal empire in Khazana. They met again for Foodology,  her often hilarious handbook to healthy eating, and now she’s back with The Kitchen Prescription, her no-nonsense doctor’s guide to the gut.

Check Gilly's Substack for Saliha's video on how to make her prebiotic tabbouleh in Extra Bites

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