Episode 8: Conversation with Dr. Peter Levine

In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more.

Below are the references discussed in this podcast:
In an Unspoken Voice
Waking the Tiger
Trauma and Memory
Healing Trauma
Trauma-Proofing Your Kids
Trauma Through a Child's Eyes
Freedom from Pain
The Polyvagal Theory —Stephen Porges
SIBAM—five core components of Somatic Experiencing
Resolving Trauma in Psychotherapy: A Somatic Approach