This week on the show we welcome friends from the world of television, film, music and literature.

Legendary TV chef Gordon Ramsay tells us about hosting his brand new BBC One game show 'Bank Balance'.

The always hilarious Rob Beckett chats his fantastic podcast 'Lockdown Parenting Hell'.

Survival supremo Bear Grylls shares all about his interactive choose-your-own-adventure film on Netflix.

And footballing legend Ian Wright discusses his extremely inspiring podcast 'Everyday People'.

Plus Josh Widdicombe, Chris Packham, Jade Bird and Adam Grant.

You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK.

Be sure to subscribe to the podcast to hear the highlights every week.

Gordon Ramsay - 00:49

Rob Beckett - 07:17

Bear Grylls - 13:56

Ian Wright - 21:03

Josh Widdicombe - 28:44

Chris Packham - 35:46

Jade Bird - 43:01

Adam Grant - 49:52

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