This week on the show we welcome friends from the world of television, music, photography and literature.

Snow Patrol frontman Gary Lightbody discusses their new LP 'The Fireside Sessions'.

Photographer Rankin chats his upcoming Sky Arts show and tells us how you can get involved.

Bryony Gordon shares stories from her incredible addiction-tackling book 'Glorious Rock Bottom'.

And Konnie Huq talks about her brand new children's book, 'Cookie... and the Most Annoying Girl in the World".

Plus Dick & Angel Strawbridge, James King, Dr Jennifer Garvey Berger and Stuart Sandeman.

You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK and on Sundays from 10 am.

Be sure to subscribe to the podcast to hear the highlights every week.

Gary Lightbody - 00:37

Rankin - 06:35

Bryony Gordon - 12:18

Konnie Huq - 19:21

Dick & Angel Strawbridge - 26:30

James King - 33:23

Dr Jennifer Garvey Berger - 40:01

Stuart Sandeman - 46:35

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