Join Louis Mendez, Tom Wallin and Nathan Muller as they gear up for Southend at home. They hear Lee Bowyer talking about his trawl through the list of free agents in his search for another striker. Igor Vetokele talks about his long-awaited return to first team action, and then Rob Harris from the Proud Valiants tells them what's planned with Saturday's game designated as Football v Homophobia day at The Valley. Nick Alliker from BBC Radio Essex tells them what we can expect from Chris Powell's Shrimpers on Saturday, and then Bowyer previews the game himself.
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