Real Meditation

by Bravecasting
Welcome to Real Meditation your weekly check-in to help relax your mind. Sit back and let us take care of things from here.

Hosted on Acast. See acast.com/privacy for more information.

  • Health & Fitness
  • Health & Fitness
  • Health & Fitness

Episodes

  1. 07:20Focus & Concentration BoostApr 20, 2024
  2. 07:01Stress Relief SanctuaryApr 14, 2024
  3. 07:01Who Are You? Journey to Self-AwarenessApr 07, 2024
  4. 06:19Letting goMar 23, 2024
  5. 05:16Five-minute guided meditationMar 16, 2024
  6. 07:05Deep Breathing ExerciseMar 09, 2024
  7. 07:05Getting rid of the noise around youMar 02, 2024
  8. 08:22Begin your day with CharlotteFeb 24, 2024
  9. 08:22Welcome to Real MeditationFeb 21, 2024
  10. 07:42Elizabeth Farrelly, The Architecture of HappinessNov 14, 2021