Gut health is a relatively young science. Investigations into the effect of the gut microbiome on general health and wellbeing are ongoing, but one thing everyone agrees on is that it is a lot more influential than previously thought. This episode features Lisa and Alana Macfarlane, aka The Mac Twins – Scottish DJs, presenters and founders of The Gut Stuff, who have made it their mission for the last few years to better understand what the gut is all about – and rugby icon Jonny Wilkinson whose interest in gut health spawned a new business. This episode will deliver listeners an entertaining – and very necessary – Gut Health 101 lesson. 

NB: Just a reminder that if you are worried about your gut health in any way, please seek advice from your GP.

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