Rich and Seb preview the next of Ipswich Town's games against promotion chasing sides, this time away at Sunderland. Plus Rich has a special preview for the big one for ITFC Women this weekend - Southampton away. Media Officer Kieren Standley gives us the inside track! This show is in partnership with our friends at The Greyhound, Ipswich (https://www.thegreyhoundipswich.co.uk/)

Thanks for watching listening! Blue Monday is a fans-produced Ipswich Town podcast and video channel which has been covering the club since 2015. Catch our three weekly shows covering all things ITFC:

Monday - The Flagship Show

Wednesday - The Live Show

Friday - The Prematch Show

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