Sitting in the Chaos

Last episode, Rachel and Suzanne discussed catastrophic thinkers, and how to respond to their fear of the worst case scenario in a productive way. But what happens when catastrophe actually strikes? What do you do when you when s*** hits the fan and you feel like you've lost all control? Never fear! Rachel and Suzanne are here with a six-step solution to help you wait out the chaos and find the light at the end of the tunnel.


 

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