59 Annie Vernon – Rowing World Champion

Annie Vernon is a two-time World Champion rower and is this week’s guest on the Best in the World with Richard Parr.

We find out what Annie is up to since retiring from the sport and how she was able to make the adjustment.

We learn about Annie’s training habits, diet and whether she had any rituals while competing.

The British rower also talks about the disappointment of the 2008 Beijing Olympics where she won silver.

Annie explains to Richard the importance of Henley Royal Regatta.

You can learn more about Annie on twitter at @annievernongb.