Let's Talk About Fasting
Fasting isn’t just a new fad, it’s been around for thousands of years, but what are the health benefits of fasting? What is the best type of fasting? What’s going on in your body when you don’t eat? Who shouldn’t be fasting? Dr. Martin and Amy are here to guide you through the complex world of fasting and longevity.
Watch this episode on YouTube: https://youtu.be/OuEtbIYCzeY
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