Sound Escape 37: be soothed with a riverside walk in South Wales

In this brief adventure in the countryside, you're walking along a stretch of shingle beside the River Usk in South Wales – the water has risen after recent rain and will son cover this little beach. Just upstream, rapids gurgle and swirl hungrily. BBC Countryfile Magazine's Sound Escapes give you a chance to relax to the sounds of the countryside – wherever you are. Recorded by Fergus Collins

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