Get In Your Happy Zone and Trigger Flow with Nature

For business leaders Jade Green and Kyle Probert, nothing effectively quiets the "monkey mind" as well as the sun, the sea and the waves. 


As surfers, it takes loads of patience to spot the perfect wave, to wait for it to come and pick them up. It can look quite effortless for some when they can ride at the right place every time. What is important is taking the time to slow down and eventually speed up. 


Tune to the Barrels & Business show — Get In Your Happy Zone and Trigger Flow with Nature.


Key points covered in this episode: 


[00:01:29] Welcome to the show! Kyle and Jade talk about their impromptu sabbatical for two days.


[00:03:48] Jade shares her first custom board, and her #1 prized possession in the entire world — her eight-foot longboard.


[00:06:07] On why people use surfing for flow and why they use it to teach people to get into the flow as well. 


[00:07:27] The value of getting recharged by the ocean and quieting our busy, nagging minds


[00:09:35] The benefits of riding a bike or running in nature trumps running a treadmill or riding a stationary bike at home


[00:13:10] Jade explains that surfing teaches the hard lessons of being patient, waiting for the perfect wave, enjoying the process, holding your center, achieving being in your power zone, standing up, and catching the perfect waves, whether in the water or any aspect of life.


[00:15:39] The value of grounding yourself, clearing your energy and giving yourself permission to go out there and just have fun. 


[00:21:42] Instead of wasting time and procrastinating for three hours, Kyle recommends an alternative


[00:24:31] Do you take a few minutes each day to ground yourself and clear your energy? Do your mind and heart a favor and devote a portion in your 24 hours to keep you centered, happy and focused. 


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Join your host Jade Green on The Barrels and Business Podcast - a show that regardless of the surf conditions, delivers entertaining, inspiration and insights on the best surf spots in the world, quintessential quivers, product recommendations, worst wipeouts, kook kaos, as well as discussions on the trials and tribulations of starting and scaling businesses. It's not only the epic wins we discuss; we also dive into the failures and wipeouts in business with technology hacks to share tangible tips on how to build an amazing business and epic life.


Connect with Jade Green and the Barrels and Business Community

 

● Facebook: https://www.facebook.com/barrelsandbusiness/

● Instagram: https://www.instagram.com/jadegreenau/

● Linkedin - https://www.linkedin.com/in/jadegreenau

● YouTube: https://www.youtube.com/JadeGreen

● Website: https://www.jadegreen.com.au/




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