the Balance podcast

by Balance

Welcome to the BALANCE podcast, from the team behind the award-winning wellness and lifestyle media brand, BALANCE.


In each episode, BALANCE's James Gill chats with luminaries from entertainment, wellness, sport, business and beyond about how to optimise health, happiness and performance. 

  • Health & Fitness
  • TV & Film
  • Comedy
  • Education
  • Religion & Spirituality
  • Sports
  • Health
  • Sports & Recreation