Episode 53 - Gut Brain Connection and Mental Health with Annie Breen

 


Food is so much more than just fuel. It is information that can influence and control our bodies’ key metabolic processes and genetic expression.  I love this episode with Nutritional Therapist Annie Breen.  We cover a lot from the gut brain connection to mental health and lifestyle.  It's crammed with inspiration and tips.


Enjoy your weekly mojo injection.




Jojo x