-how the gals both morphed from gym-rats to runners;
-how one guest achieved and maintained a 110-pound weight loss;
-where the novice runners found advice + inspiration;
-what surprised the newbie runners at their first in-person races; and,
-what the guests don’t know they don’t know!
Sarah shares about her son’s prom in the intro; the first guest dashes on at 13:09
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