#372: One-Day Relay Running Races

Sarah and Adrienne Martini talk with the Hood to Coast director, Felicia Hubber, and avid relay participant Cyndie Pelto about single-day relay races. The conversation covers:
-relay-race logistics
-the inside scoop on race port-a-potties (!)
-why one-day relays are a fun part of a girlfriend getaway
-secrets to relay-race success
-gear and nutrition advice for relay races
In the intro, hear why Adrienne has scrapped plans for a speedy 5K and learn what Sarah’s arts-loving son is up to. Plus, Adam Driver in the house! The duo hands off the conversation-baton to the first guest at 13:20.
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